Mother & Baby Yoga is a wonderful way to stretch and strengthen your post-pregnancy body, spend some special time with your new baby and meet other mothers.
I run Mother & Baby Yoga classes at Stoke Row Pavilion on:
Tuesday mornings from 10.15 – 11.45.
Cost: £45 for a 5-week block of classes which can be used over a 7 week period.
Please do get in touch to book your space.
I recommend these classes from 6 weeks postnatally but this can vary so please do contact me and we can discuss when the best time to start for you is.